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Abstract

- Get your free subsription to Dr. Mauro's 7-Part email
course, 7 Seven Causes of Constipation Every Women Should Know and
Avoid-
Home | Catalogue | Success Stories | FAQ | Bio |
Articles | Contact | Links | Affiliate
How One Busy At-Home Mom Discovered
The #1 Cause of a Bloated Stomach,
Embarrassing Gas and Feeling "Blah"
(It's Not What Most Woman Are Thinking)

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Just enter your name and email address into the form below...

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address
will NEVER be rented,
traded or sold. You can
unsubscribe at any time.

"Dr. Mauro's Email Series
Made a Big Impression
On Me..."

Suzanne Ryan "I try to make it a habit to eat well and stay healthy but
there are certain simple things I always slip up on.

"For example, I know I'm supposed to drink 8 glasses of water a day and
chew my food thoroughly. But I always forgot.

"Reading Dr. Mauro's informative and thoughtful emails really drove
home the point for me. I don't know why. Maybe it was because he became
a familiar and trusted voice and he knows what he is talking about?

"Well, now it's been two weeks and if I don't drink my water and chew
my food well, a little voice peeps up in my head to remind me. This is
a first!

"Dr. Mauro somehow made an impression on me. His email reports had all
sorts of other interesting stuff too. Things I can refer back to again
and again."

--Suzanne Ryan
Gourmet Food Catalog Writer
Boston, Massachusetts
gourmetcopywriting

Dr. Karlo Mauro, N.D.
Has Helped Thousands
Overcome Chronic Gut Trouble...

Dr. Karlo Mauro, N.D. Over the last seven years Dr. Karlo Mauro has
helped thousands of patients with their gastro-intestinal issues. He
works out of his clinic near Windsor, Ontario on the border to Detroit.
For more information on his brick and mortar practice, go to
theNaturopath.ca.

He currently ranks as a 3rd degree black belt in the martial art
Aikido Yoshinkai. Aikido originally sparked his interest in natural
health. He began receiving help from a Naturopathic Doctor for some
digestive trouble he was experiencing.

This first introduction to natural medicine resulted in him
meeting other Naturopaths and finally making a life-changing decision.
Despite the fact he had just completed a Masters degree in Education,
Dr. Mauro abandoned his teaching career, entered Naturopathic College,
emerging four years later an ND.

Dr. Mauro lives in Windsor, Ontario with his wife Natalia, son
Alek and daughter Ella. Both kids love playing golf with their dad when
he's not busy at the clinic.

Though he's helped patients with a wide variety of disorders,
he's found the most success helping people with gut trouble. "I like
the fact it's so easy to see an improvement," he says. "If you're
constipated, only going once a week, and you start going everyday, you
KNOW you're getting better."

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Just enter your name and email address into the form below...

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address
will NEVER be rented,
traded or sold. You can
unsubscribe at any time.

THREE YEARS of
Intense Gut Pain
Gone After Six Months

Intense Gut Pain A 29 year old woman came to the clinic with acid
reflux (GERD) and inflammation in her stomach (gastritis).

For the previous three years she woke up every morning with pressure in
her stomach and severe nausea.

Her MD prescribed a drug that decreased the acid production in her
stomach which slightly reduced her discomfort.

Instead of suppressing symptoms, Dr. Mauro focused on using herbs to
heal the stomach and esophageal lining.

He also prescribed specific nutrient supplements to strengthen the
valve at the bottom of her esophagus. This kept acid in her stomach
where it was needed.

NATUROPATHIC SUCCESS: After 6 months with Dr. Mauro she no longer needs
her prescription drug. For the last 5 years she's been completely pain
free.

Having Trouble
Getting Pregnant?

Having Trouble Getting Pregnant?

Many fertility specialists have seen a definite link between
constipation and the inability to conceive or carry a baby to
full-term.

It makes perfect sense... "If your colon is overloaded with
toxins," explains Dr. Mauro, "those toxins will back up into your liver
and then into your bloodstream. It's less than ideal circumstances for
balancing hormones and bearing a healthy child."

Though Dr. Mauro makes no guarantees that having one bowel
movement a day will ensure fertility, it should nonetheless help make
getting pregnant much easier. You should consider regularity a natural
component of any fertility program.

Just In Case You're Wondering
If Dr. Mauro is the Real Thing...

Dr. Mauro's credentials and experience back up his expertise. He has
successfully completed TEN years of university studies...

o Bachelor of Science (B.Sc.) degree in Biological Sciences (1992)
o Honours Bachelor of Arts (Hons. B.A.) degree in Psychology (1994)
o Master of Science in Education (M.S.Ed.) degree in Secondary Teacher
Education (1995)
o Doctor of Naturopathic Medicine (N.D.) degree from the Canadian
College of Naturopathic Medicine (2000)
o Currently, he is a member of the Ontario Association of Naturopathic
Doctors as well as the Canadian Association of Naturopathic Doctors
o Dr. Mauro has been studying Aikido Yoshinkai for sixteen years and
holds the rank of 3rd Degree Black Belt

Doctor, Counsellor, Teacher and Coach all in one!

You can visit his clinic's website at theNaturopath.ca or
verify his identity with his receptionist at (519) 739-2402. His name
is also listed with the Board of Directors of Drugless Therapy -
Naturopathy website. And here's a link to his ad in Windsor's local
Yellow Pages directory.

Yes, Dr. Karlo Mauro, N.D. is the real deal!

WARNING:
Do You Have Blood
Iin Your Stools?

If you see blood in the toilet after going or are experiencing extreme
bowel pain, the information provided on this site is most likely of
insufficient scope to remedy your problem. That is not to say that you
will not benefit from the information in 27 Constipation Relief
Strategies For Women. You are still welcome to purchase a copy.

But we recommend that you immediately seek out a qualified
health care provider. You most likely need diagnostic tests done to
ensure you do not have a serious colon disease.

How Soft Should
Your Stools Be?

Sometimes, even if you are going once a day, it's difficult because
your stools are too hard and dry.

banana Ideally you want your stools to be about the consistency of a
ripe banana. Anything looser or thinner is undesirable.

One of the problems with laxatives is that they don't produce this
banana-like quality. Instead they bring on diarrhea. Diarrhea is
dehydrating and depleting of valuable nutrients (such as potassium and
sodium).

Dr. Mauro's 7-part email series and his collection of 27 Constipation
Relief Strategies for Women help produce this ideal consistency because
they help you retrain your bowels to work properly. When your colon is
in good health, it will naturally make sure your stools are neither too
dry nor too hard.

She'd Go TWO WEEKS
Without a Bowel Movement

She went two weeks without a bowel movement. A after 17 years of
constipation this 36 year old woman sought naturopathic help. She was
reliant on laxatives. Her extreme constipation caused painful cramps,
gas, bloating and irritability.

Conventional tests had already reported everything was "normal" with
her bowels.

Dr. Mauro discovered the root of the problem in her liver, NOT her
bowels.

NATUROPATHIC TRANSFORMATION: Within only 2 weeks, she was having a
bowel movement every 3 days (instead of 14).

With further support, she now has at least one bowel movement every
day, without laxatives or other drugs.

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Just enter your name and email address into the form below...

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address
will NEVER be rented,
traded or sold. You can
unsubscribe at any time.

Feeling Stuffed,
Even Though You
Eat Like a Bird?

Pigeon on grass Are you confused about how much you should be eating?
Do you feel like you're already full after your first bite of food?

It's no wonder," says Dr. Mauro, "that so many women suffer eating
disorders. If you're not evacuating, it's hard to make room for more
food. If waste can't find its way down and out, it's going to make your
stomach bulge outward and upward.

In fact, your colon can expand three times its regular size (along with
your stomach). The secret to a normal appetite is making sure you are
emptying your bowels every 24 hours."

You should have no problem achieving one or two bowel movements a day,
if you make the simple changes outlined in 27 Constipation Relief
Strategies for Women. This should happen in less than 30 days of using
these strategies.

Is Constipation
a Hormonal Issue?

Package of birth control pills Some medical doctors will prescribe
birth control drugs to help with constipation. They believe this will
help balance the hormones. Like most synthetic hormones, birth control
pills come with complications.

Many women experience breakthrough bleeding, decreased appetite,
depression, headaches, low libido, urinary tract infection, skin
problems, gum inflammation. They also have an increased risk of
contracting viral diseases.

Considering all the risks, is this really a good way to "balance your
hormones?" Especially when natural methods may produce far superior
(and economical) results...

Oftentimes hormonal imbalance is caused by a high consumption of white
flour and sugary foods. These same foods turn into a glue-like
substance that further clogs up your bowels.

By following the natural remedies and lifestyle changes in 27
Constipation Relief Strategies for Women, you'll be helping to bring
your hormones into balance, naturally. Likewise, getting your bowels
moving will stop toxins from backing up into your bloodstream, which
will further knock your hormones out of whack.

A Stagnant Cesspool
of 36 Different Poisons

A Stagnant Cesspool of 36 Different Poisons "Many medical experts today
agree that most illness begins in the colon and that the colon may be
the single most critical organ in the body. As the colon becomes a
stagnant cesspool, failing to move the poisons from food waste out of
the body on a regular basis, the toxins back up.

"It is estimated that there are 36 different poisons that come from the
colon, and as these accumulate in the bowel over a period of weeks,
months or often years, they spread into your liver, gallbladder and
other organs; into your blood; into your tissues and finally into your
cells."

-- Women's Menopause Health Newsletter, October 2007

"Why Not Just Take Senna
Like My Doctor Ordered?"

Doctor with elderly patient "A lot of elderly people are taking senna,"
explains Dr. Mauro. "It's an herb that causes your colon to flush
itself out. Many people must drink it as a tea everyday in order to
keep on going. The nerves and muscles in their colon are totally zapped
and dependent on the stuff. It's a nightmare trying to get them off
it."

Senna is one of the few herbs medical doctors prescribe. Unfortunately,
it's harmful to use on a daily basis. Once a week as part of a colon
cleanse is okay, but more frequently is impairing.

The effects of senna can be fairly drastic," explains Dr. Mauro. "They
tend to flush out too much of the healthy bacteria. It's like having
diarrhea. It's dehydrating and depleting of your electrolytes
(potassium and sodium)."

I don't know about you but I don't want to be dependent on an herb to
make me go. Worse still, you have little control over your bowel
movements. You go when the herb is ready to make you go. There's not
much warning.

That's fine if you're 80 and don't leave home. That's not great when
you're on your way to soccer practice to pick up the kids.

Senna is also dangerous for people with high blood pressure, kidney
problems or edema.

Healing and strengthening your colon so it can function on its own, as
described in 27 Constipation Relief Strategies For Women, is the way to
go.

Dr. Jensen on
Under-Active Colons

Painting of Dr. Jensen The late Dr. Bernard Jensen was one of the
foremost American authorities on the subject of digestion, colon health
and holistic wellness in the twentieth century. In his textbook, Tissue
Cleansing Through Bowel Management, he says...

"I believe that when the bowel is under-active, toxic wastes are more
likely to be absorbed through the bowel wall and into the bloodstream,
from which they become deposited into the tissues.

"If any elimination system is under-active, more wastes are retained in
the body. As toxins accumulate in the tissues, increasing degrees of
cell destruction take place. The digestion becomes poor and partially
digested material adds to the problem because the body cannot make good
tissue out of half-digested nutrients."

Laxatives Are
A $725 Million a Year Business

The National Institute of Health Over 4 million Americans, each year,
are affected by constipation, according to the The National Institute
of Health. That works out to about 2.5 million doctor visits and $725
million in over-the-counter laxatives. The majority of those visits and
purchases are by women.

As you can see, there's a lot of money in keeping people constipated
and reliant on laxatives. No wonder Dr. Mauro's 27 Constipation Relief
Strategies are not more well known.

"40% of All Cancers
Originate in the Colon"

Digestive disorders account for the largest amount of lost time from
work; they are the number one cause of disability absence; they
comprise one-sixth of all hospital admissions. It is acknowledged by
conventional medicine that at least 40 percent of all cancers originate
in the gastrointestinal tract. Many alternative practitioners would say
the number is much higher."

-- Women's Menopause Health Center Newsletter , October 2007

Death Begins in the Colon

Graveyard Crosses "And yet, as the old expression goes, death begins in
the colon. Don't believe it? Ask any coroner. Autopsies often reveal
colons that are plugged up to 80 percent with waste material."

-- Martin Zucker,
Vegetarian Times,
March, 1998

National Geographic
on Toxic Buildup

"[Toxic waste that built up in the colon turns into] a sinister world
of monstrous creatures that feed on living flesh: parasites..."

"In fact, parasites have killed more humans than all the wars in
history."

Find out how to kick parasites out of your colon in Strategy 25, on
page 26, of 27 Constipation Relief Strategies For Women.

Constipation
Linked to Depression

Investigators in the United Kingdom conducted a study on 34 women with
chronic constipation. The investigators found a direct demonstrable
link between certain aspects of central brain activity -- anxiety,
depression, feeling 'unfeminine' -- and gut dysfunction.

--Gut, August 2001

If you suffer from a combination of distended stomach, putrid
flatulence and relentless fatigue, this report may be a Godsend. Please
take full advantage of the information in this urgent message...
* Simple Self-Test: Take Dr. Mauro's one-minute test to determine
whether a clogged up colon is the cause of your gas and bloating. Find
out inside the proceeding article...

*

You're NOT Fat! Find out the real cause of your protruding belly.
Revealed on this webpage!

*

Stop Starving Yourself: Denying yourself food to avoid bloating and gas
only leads to binging. "Instead of decreasing what goes into you,"
explains Dr. Mauro, "increase what comes out of you." Read the full
scoop below....

*

And much more...

Nicole Manley Hi there,

E ver since I was very young, I've had to put up with a bloated stomach
and plenty of gas. I wasn't fat. And I didn't really eat all that much,
either. It hardly seemed fair.

Let's get this clear... by "bloating" I don't mean the type you get
after Thanksgiving dinner. No way! I'm talking about the type of
bloated stomach that stays with you even when you're not eating. And
when you do eat -- even the most harmless foods -- it gets worse.

Maybe you know
what I mean by GAS?
Really bad gas...

By gas, I don't just mean the normal stuff. That's fine (I even hear
it's healthy). I'm referring to "stink bombs" that smell absolutely
disgusting.

As if bloating and gas weren't bad enough, I'd feel utterly "blah" all
the time. The more gas and bloating, the more "blah" and lousy I felt.

I didn't feel attractive or feminine. Maybe guys are okay with bloating
and gas (some even proud), but as a woman, I find it pretty darn
embarrassing.

Today, I've almost completely eliminated these problems using the
strategies gathered by Dr. Karlo Mauro, N.D.. He's a Naturopathic
Doctor. I'll introduce you to him in a minute. He's offering a free
email series that could change your life.

My stomach literally shrunk

After following Dr. Mauro's advice, one of my favourite pants became so
loose I had to scrunch it up with a belt to keep it around my hips. I
don't think I've lost any body fat, just a bloated colon.

I rarely have bad gas, now. My husband keeps on pointing out how much
healthier and attractive I'm looking.

What's more... I expect you'll get even more results. Why? Because I
have a lot of underlying health problems that have been trailing me
since I was young. At 10 I developed type-I diabetes. This led to
kidney disease, heart problems, anemia, neuropathy, retinopathy and
gastroparesis (a paralysis of the stomach that slows down digestion).

So if this has helped me so much, I'm sure it can help you.
And if you were like I was waaaay back then...

You probably have no idea
what's most likely the #1 cause
of your bloating, gas and overall weariness

Most conventional doctors don't know either. They are mainly interested
in treating symptoms.

But, I'm going to explain to you exactly what I discovered, originally
from another naturopath like Dr. Mauro, to be the REAL CAUSE of my
bloating and gas, in just a minute. Plus, Dr. Mauro has provided a
quick self-test to determine if you are suffering from the same problem
I was.

You'll see exactly why this condition causes bloating and gas. It's
pretty simple stuff. When you see it laid out I think you'll agree it
makes a lot of sense.

It's no fun when your clothes aren't fitting properly -- when you look
in the mirror and feel "fat" even if your arms and legs are super-thin.
Sure, you might have a little extra around the tummy, but as you're
about to hear, the bulk of it is NOT fat.

I remember how unattractive I felt...

I wasn't married at the time and didn't feel like I was going to be
able to attract a partner.

I avoided most events that involved being around other people, because
of the relentless gas coming from my bowels. Usually I could feel it
building up and I'd make an escape to the lady's room or a corner for
relief.

Sometimes I didn't even have that much control. What's one to do, but
smile, chuckle and hope they thought it was the person standing next to
me.

Well, that was just too much stress.

Instead, I'd end up at home, in bed, with a hot water bottle. Can you
relate? It's not just because you're too embarrassed to go out, but, as
many of Dr. Mauro's patients have told him, "I only had enough energy
to sleep."

What's going on here?

Why is gas and bloating causing you fatigue?

I heard "candida" could be causing the problem. So I stopped eating all
the forbidden foods: breads, yeast, sweets, vinegar. It hardly made any
difference.

Some people said gas and bloating is caused by swallowing too much air.
Seriously, this wasn't "air" that was coming out of me. My goodness, it
would sometimes smell like a dumpster that had been baking in the sun
for seven days.

Something else was going on here...

I tried different herbs and remedies that were supposed to help with
gas and bloating:
* Beano� (helped a little, I think)
* Chewing fennel seeds (probably made things worse)
* Mint tea (tasted good)

Some of the more expensive treatments made a difference, like regular
acupuncture and massage, but I couldn't afford to keep up with all
that. Plus, it didn't make sense to me why I would need all that extra
treatment for something as normal as going to the bathroom every day.

"I would eat like a bird. The problem would get better. Until I got
hungry like a lion..."
Hungry Lion

I became afraid to put anything in my mouth. I know so many women in
the same situation. The one thing you learn fast is that the less you
eat, the less gas and bloating you'll experience. If I skipped several
meals in a row I could almost get back to feeling normal.

Except that kind of deprivation only works for so long. Eventually you
get trapped in this cycle of pecking like a bird and then gorging like
a lion. And when I would switch to lion mode I wasn't filling up on
salad. You know what I mean? Low blood sugar levels drive you to
excessive sweets and carbs -- which can, in no time, bring back the
bloating and gas.

It wasn't until I came upon my first Naturopathic Doctor, while living
in Toronto, Ontario, that I started to realize what was the underlying
cause to my bloating and gas. My Naturopath, at the time asked me how
regular I was.

"Pretty good," I said.

"How good is that?" she asked. "Like once a day?"

"Goodness no!" I thought she was joking. I was going more like once a
week. Sometimes once every two weeks.

Now, having diabetes since I was 10, I've seen a lot of doctors. Most
of them asked how regular I was. They'd jot the number down in my file
and that'd be the end of it. Sometimes when I was really constipated,
they'd give me a stool softener.

But this Naturopathic Doctor didn't stop there. She started focusing on
getting my bowels into a daily routine. She wanted me going at least
once a day.

It's like common sense to me now, but at the time it was quite the
revelation.

"Increasing Output Versus Decreasing Input"

I had become fixated with what was going into me, ignoring what wasn't
coming out of me. I was trying to decrease and limit what I ate,
instead of increasing what I got rid of.

Here's how Dr. Mauro explained it to me:

"Think of your colon like a short hose. If you keep on packing food
down that hose but have the other end clogged up, what's going to
happen?

"Two things: The tube is going to start bulging outward, because there
is no exit point.

"Secondly, that food is going to start to rot. By rotting I mean it
will ferment, fester and stagnate -- becoming food for microscopic
bacteria..."

Here was where it all started to make sense to me...
"...when those bacteria feast on the leftovers inside your gut, they
produce gas. Gas and backed up waste cause bloating, cramps and
transforms your gut into a trash bin."

Dr. Mauro continued, "Those same bacteria also produce waste products
that damage the lining of your colon and the nerves responsible for
pumping food out."

Unfortunately, back in 1998, I wasn't able to continue the Naturopathic
treatment I was receiving in Toronto. I did become a little more
regular, but it wasn't until I started working with Dr. Mauro this year
that...

I've gone from 1-3 bowels movements a WEEK,
to 1-3 bowel movements a DAY

And let me tell you what a difference that'll make for you. It means
your colon is going to clean out whatever you put into it within 24
hours. Not 36 or 48.

Even if you've been irregular for your entire life, that's NOT okay. If
you're eating every day, you should be making at least one trip to the
bathroom, three would be even better.

Please, take these three steps to
get rid of your bloating, gas
and that awful "blah" feeling
that has been ruining your life...

Step One -- Take the Simple Self-Test Below: It will help you determine
whether you're suffering from constipation. If so, becoming regular
should eliminate or significantly reduce your bloating, gas and other
symptoms.

Step Two -- Avoid the 7 Major Causes of Constipation: Next, take the
free email series by Dr. Mauro, 7 Common Causes of Constipation That
Every Woman Should Know and Avoid.

Step Three -- Work up to 1-3 Bowel Movements a Day: Download a copy of
Dr. Mauro's collection of 27 Constipation Relief Strategies for Women.
Read, apply and enjoy less time in the washroom, more energy and looser
pants.

Relying on laxatives, stool softeners, enemas(!) or other artificial
ways to clean out your colon is a dangerous route to go. I'll explain
why after you sign up for the series. Let's just say, it's always
better if you can do it yourself.

Alright, here's the self-test to determine if you are suffering from
constipation, and how severe your case is...

Is Constipation the Cause
of Your Bloated Stomach,
Embarrassing Gas and Chronic Fatigue?

Take Dr. Mauro's 30-Second Test to Find Out
If Your Colon is Becoming a Cesspool of Toxins...

Dr. Karlo Mauro ND
A Simple Question:
How often do you have
a bowel movement
(without laxatives or
stool softeners or
"special herbs")?

# of Bowel Movements
The Severity of Your Constipation
4 or more times a day Your stools are too loose, you may be suffering
from diarrhea. You should see a health care professional, such as a
Naturopathic Doctor, to help correct this situation. This site and most
of the information it contains is NOT for you.
3 times a day It doesn't sound like you are suffering from
constipation, unless your stools are very hard and painful to pass.
That said, the material in the free email series and in 27 Constipation
Relief Strategies for Women should still help relieve bloating, gas and
fatigue.
1-2 times a day You're doing well, but three times a day would be
optimal -- especially if you are straining on the toilet. Three times
per day ensures that nothing is staying in you any longer than it
should. I recommend you try Dr. Mauro's free email series to help get
you up to 3 times a day.
Every other day This won't do. Waste needs to pass within 24 hours.
Food is coming in quicker than it is departing -- bloating and gas are
the result. Since your condition isn't extreme, taking the free email
series and applying the strategies from 27 Constipation Relief
Strategies for Women should be all you need to clear things up for you,
fast.
1-3 times a week You urgently need to get your bowels more regular,
ASAP. Food waste is literally rotting inside your gut and turning into
a stagnant cesspool of toxins that may not only be damaging your colon
but backing up into every cell in your body. I strongly encourage you
to take the free email series and start applying the strategies from
Dr. Mauro's collection of 27 Constipation Relief Strategies for Women
immediately.
3 times or less per month You are suffering from severe constipation.
This can lead to many other serious diseases including colon cancer.
Your immediate symptoms of discomfort are only warning signs. Not only
should you immediately sign up for the free email series and download a
copy of 27 Constipation Relief Strategies for Women... I'd also
strongly encourage you to setup an appointment with a local
Naturopathic Doctor.

If you have now determined that you're suffering from constipation,
please, don't wait another minute, enter your name and email below...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll im mediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your email address will NEVER be rented, traded or sold. You can
unsubscribe at any time.

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Before you can start becoming regular you need
to know what is CAUSING your constipation.

You need to know what to avoid and change so that you can then focus on
healing your colon. There's no point trying to repair a flat tire if
your driveway is littered with nails. Yet, that's what most people do
with their bodies.

Here's a Sneak Peak
At What Dr. Mauro's
FREE Email Series Includes...
(Written Especially for Women)

Day 1: Is Your Dinner
Becoming Food for Bacteria?

This is the case for most busy women these days and it can
seriously weaken your bowels. Here's what's contained in part numero
uno...
* Horrible Dinner Guests: Find out why letting unhealthy gut bacteria
share your meals causes flatulence as well as constipation.
* Devolution? Why our advanced civilization has forgotten how to eat.
This simple act, mastered by most children, is forgotten somewhere
on the road to adulthood. It might be responsible for 50% of
digestive problems.
* Trouble Staying Slim? If you have little fat on your body, but your
belly is always bloated -- then you'll definitely want to read the
contents of this first email part.
* Eat Less, Enjoy More! Using the tip in this part you'll be able to
satisfy your hunger with less food.

All that and more will arrive in your mailbox tomorrow, if you sign up
today...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

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Woman with donut Day 2:
Are You Lacking These Two Essentials?

Despite how common these two "nutrients" are, many women get ZERO grams
of either. Without them it can be painful and exhausting to pass even a
single stool. In part #2 you'll discover...
* Starving Yet Fed: Find out how people in third world countries
digest more of these two essential ingredients than most women (and
men) in North America. No wonder we're spending so much time on the
toilet!
* Think Again: Most people believe they are getting one of these
nutrients all the time. That's true. But because they aren't taking
it in its pure, free and readily available form, it doesn't absorb
properly. And without this most basic of foods your stools become
dry and painful.
* Bunny Balls! If your stools are small and tough, it's likely
because you are missing the second basic "nutrient" for healthy
bowel function. Strangely this nutrient is readily available in
most foods -- yet people are missing out.

Not only do these two essential ingredients help bowel function, they
also help you stay slim, keep cholesterol down, prevent colon cancer,
lower blood pressure and regulate insulin. Yet most women get little or
NONE of these two vital "foods" each day. (Despite the fact they are
readily available and involve no extra costs.) Find out all the details
for FREE in part #2 when you sign up...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
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Day 3: Do You Take
Any of These Prescription Drugs?

Pharmacist So much of what the pharmacy offers is going to bind you up,
unless you take extra precautions. Find out in part #3...
* Are You Trying to Squeeze Heavy Metals Out of Your Colon? No wonder
you're having trouble going! Many prescription and over-the-counter
medications (like stomach antacids) contain heavy metals that soak
up all the liquid in your stool.

* Same Results, With Less Side-effects: Find out how you may be able
to decrease your medication (with a doctor's supervision) so that
you can eliminate or reduce its negative side-effects while keeping
the benefits. This is especially important for women, who are often
being prescribed dosages meant for men with bigger bodies and
higher metabolisms.

* Illness Begins in the Colon: Find out how remedying your
constipation may remove or eliminate other health problems you have
(and thus reduce your need for pharmaceutical drugs!).

* Reduce Your Intake of Anti-Inflammatory Drugs: Dr. Mauro reveals in
this part a simple change you can make to your diet that may reduce
or eliminate pain in your body, decreasing your need to rely on a
constipating prescription.

All this and more coming on day 3 of...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
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Day 4: Something You Should Be
Doing 20-40 Minutes EVERY Single Day!

Woman cheering in triumph This is basic stuff, but most women skip it.
Not only does their gut suffer but their entire body, mind and
emotional well-being...
* A REAL Miracle Treatment: Like most miracles, this one costs you
nothing. In many cases, this treatment not only may get rid of 80%
of your constipation, it'll also benefit every single cell in your
body. Yet, most women aren't getting any of it.

* Blood, Oxygen and Your Colon: If the walls of your colon are
receiving an insufficient amount of oxygen rich blood they will
become sluggish. The simple program Dr. Mauro describes in this
part may double or triple the amount of life-giving blood flowing
to your colon.

* Why Are Some 80 Year Olds Healthier Than 30 Year Olds? The answer
is simple. Find out why many seniors in Asia and Africa are
healthier than your typical middle-aged North American. The number
one reason, in Dr. Mauro's opinion, has nothing to do with special
herbs or diet (though these are important too). The foremost reason
is more readily available and life-changing -- you'll find out as
part of the fourth e-part in this series.

Remember, you can unsubscribe at anytime. Dr. Mauro's not going to
rent, sell or trade your email address to a third party. You'll never
owe any money. It's free and it's yours for the taking...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
You can unsubscribe at any time.

Day 5: Just Because It's Liquid
Doesn't Mean It's Harmless!

Woman drinking soda What you drink, and when you drink, can mean the
difference between you straining on the toilet at 2am or sleeping
soundly in bed.

If you thought all liquids must help clean out your colon, think again.
Here's what part #5 includes...
* A RED ALERT Ingredient: When you drink a beverage containing this
popular ingredient it causes your liver and immune system to go
into an emergency state. One of the many negative side effects is
constipation. Find out exactly what goes on inside your gut when
you gulp these harmful beverages.

* Fattening HEALTH Drinks: Most people think this 100% all natural
choice of beverage is the best thing for you. It's light,
refreshing and can give you a quick energy boost. Well, unless
you've just done an intense workout these natural drinks are just
going to spike your blood sugar levels, increase your waistline and
(when consumed at the WRONG time) damage your colon.

* Are Your Stabbing Yourself in the Back? Oftentimes women feel they
must ENDURE their constipation while SEVERAL TIMES A DAY they are
gulping down beverages that worsen their problem. Find out the
three beverages you need to avoid, so that you can start seeing an
immediate improvement in your gut.

These are the first steps to having normal bowel movements, once, twice
or even three times a day. I don't care if you only go on weekends, Dr.
Mauro can help you go more often. His free e-series is the best place
to start...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
You can unsubscribe at any time.

Day 6: What's the Best Bedtime Snack
in Order to Avoid Constipation in the Morning?

Woman eating a question mark The answer may surprise you, but it'll
also help you stay slim. Find out how to burn more fat, stay regular
and sleep deeply in part number 6...
* Starch and Milk, the Best Bedtime Snack? "Baloney!" says Dr. Mauro.
Milk has its merits, but not if you're drinking it cold, like most
people do. Starch will make you drowsy, but as you'll read it
really doesn't help you SLEEP.

* Ever Wake Up Feeling Like Your Gut Has a Hangover? When you read
this email from Dr. Mauro it will make perfect sense why the
"perfect bedtime snacks" promoted by TV commercials are really
toxic when consumed before sleep.

* Are There Late Night Parties Going on in Your Gut? Ever feel like
you can't sleep deeply because your bowels are restless? If so, you
need to read this part. Find out the perfect bedtime snack to calm
your stomach. It costs absolutely nothing, takes no time to prepare
and will help ensure a good night's sleep followed by a bowel
movement in the morning.

In our developed country many people are starving themselves of vital
nutrients, while eating. If you find yourself never feeling satisfied
even after a full meal, you need to read this part. You may be
overloading your system, clogging up your colon and STILL not getting
enough vitamins and minerals.

Sign up now...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
You can unsubscribe at any time.

Day 7: The #1 Cause of Constipation

Fast food server This one's a direct result of how affordable food is
in North America. It's big. It's probably the number one reason North
America has so many constipated men and women. Find out in this final
part...
* Colon Overload: The two foods that are ruining North Americans'
colon. Most people are consuming this stuff 3-6 times a day -- and
not in small quantities either.

* The Anti-Starch Movement: Hear Dr. Mauro's thoughts on this
extremist dietary regimen. How much starch is enough? Can you go
overboard?

* 4 Tips to Eating Less & Eating Better: It's not enough to just
"plan" to eat better. You need strategies that work. In this final
part, Dr. Mauro gives away four techniques you can start using
immediately that will make it easier to eat less and eat wiser. No
extra willpower necessary.

Sign up now, so that this final, valuable part arrives as soon as
possible...

7 Common Causes of Constipation Every Women Should Know and Avoid

Sign up for this FREE email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Your email address will NEVER be rented, traded or sold.
You can unsubscribe at any time.

There Will Be Side-Effects...
Truly Amazing Ones

Though the goal of Dr. Mauro's Constipation Relief for Women website is
to help you eliminate constipation, it will have several amazing
side-effects. I say amazing, because that is probably what you will
think. Wait until you see how making simple changes to your lifestyle,
diet and mindset not only gets your bowels regular, but it may also
help improve...
* Your Overall Mood: It's hard to feel good when your colon is
backing up toxins into your bloodstream. You don't need Paxil(TM)
you need relief from toxic congestion.

* Raise Your Energy Levels: You'll know how draining pushing dry
stools through your colon has been, when you see the contrast after
applying the information in this email series.

* Remove IBS: If you suffer from other bowel problems, such as
cramps, belching and acid reflux Dr. Mauro's anti-constipating
advice also helps reduce or eliminate those related issues.

* Healthier Skin: When your bowels are backed up, toxins need to find
another escape route. That's why you may find your skin feels dry,
worn and aged. Regular bowels movements can bring life back to your
skin and help you look a few years younger.

That's just a FEW examples
of what could improve once
you start going to the washroom
with ease, 1-3 times a day.

Think of your car... If you clogged up the gas pipe and turned on the
engine, how well would it work?

Or your toilet... If you never flushed it, but kept on using it, what
kind of mess would you have?

Or your house... What if you stopped emptying the trash bin under the
kitchen sink?

Every cell in our body is producing waste with each breath of air. You
need to keep those waste products moving OUT if you want to remain
young, healthy and beautiful.

It's time to unclog your exhaust pipe, give your plumbing a good
scrubbing and start taking the trash out EVERY SINGLE DAY. Get started
by signing up for Dr. Mauro's free email series...

7 Common Causes of Constipation Every Women Should Know and Avoid
Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your email address will NEVER be rented, traded or sold. You can
unsubscribe at any time.

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

It Felt Like a Brick Moving Through My Gut

I know how frustrating it is to spend five minutes, ten minutes, even
twenty trying to pass what feels like a BRICK. I remember. It felt like
jagged cement scraping the inside of my bowels. But after all that
work, nothing close to the size of a brick comes out. Instead, only
one, maybe two, hard "marbles."

It's quite an amazing contrast, when each day large stools just slip
out with ease and speed.

And yes, when you got waste festering inside you for two or three days
(no less two or three weeks) the smells it can produce are disgusting.
But with Dr. Mauro's help you can start clearing these waste products
before they reach this stagnating stage.

That means you won't be spending any more time ruminating on the toilet
about all that needs to be done. Plus, you won't need to hang around in
a public restroom for longer than a minute.

How long will you endure this?

Most women with constipation are suffering in silence, skipping meals,
losing valuable nutrients and feeling awful. Headaches become a way of
life. You may be scared to attend social events because you have no
energy, suffer from smelly gas and simply feel unattractive, inside and
out.

All your current symptoms could reduce or vanish in a matter of days,
when you start emptying your bowels every 24 hours. You can take the
first steps without spending a dime, thanks to Dr. Mauro's free email
series. I encourage you to sign up now, read the 7-part series and gain
access to the Constipation Relief for Women website...

7 Common Causes of Constipation Every Women Should Know and Avoid
Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your email address will NEVER be rented, traded or sold. You can
unsubscribe at any time.

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

I'll see you on the other side.

To your health!

Nicole Manley
Nicole Manley

On behalf of Dr. Karlo Mauro, BSc, HonsBA, MSEd, ND
Doctor of Naturopathic Medicine
care@ConstipationReliefForWomen

P.S. Without knowing the 7 biggest causes of constipation, more
advanced treatment may prove ineffective. If you don't remove the
cause, there is little possibility of finding relief from bloating, gas
and the sick "blah" feeling that goes along with it. Dr. Mauro's email
series will reveal to you exactly what you need to know to remove the
major causes of constipation from your life. For some people, the
information provided here may be all they need to dramatically reduce
their constipation (or even eliminate it).

P.P.S. It would take at least 45 minutes for Dr. Mauro to go over all
that information he gives you for free in his 7-part email series. That
would cost you $99 if you were consulting with him one-on-one. But you
can get it for free, now, by entering your name and email below...

7 Common Causes of Constipation Every Women Should Know and Avoid
Sign up for this free email series by Dr. Karlo Mauro, N.D. and as a
bonus you'll immediately receive a free copy of his Heal-Your-Gut
report...

3 Ways to Reduce or Eliminate Embarassing Gas and a Bloated
Stomach Without Seeing a Doctor or Making Any Major Lifestyle Changes

Your email address will NEVER be rented, traded or sold. You can
unsubscribe at any time.

Your Name: __________
Your Main E-mail: __________

Please Sign Me Up!

Copyright � 2007 Dr. Karlo Mauro, N.D.
Reproduction of content on this site, including copy, articles, design
and images is strictly prohibited without written permission from Dr.
Karlo Mauro N.D.

Disclaimer: Information provided on this site is not intended to treat,
cure or prevent any condition or disease. Statements are not meant to
replace the recommendations of a qualified physician. You should always
consult with a health care provider (such as a local Naturopathic
Doctor) before treating an ailment. All case studies are anecdotal.
Results may differ from person to person.

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